Things That Make Life Easier | Drift Off with Cozy, Meandering Talk

Looking for a sleep podcast to fall asleep fast, reduce anxiety, and quiet an overactive mind? This calming episode of The Insomnia Project is designed for insomnia relief, stress reduction, and gentle nighttime unwinding through slow, soothing conversation.
Marco Timpano and Nidhi Khanna explore everyday life hacks, simple routines, and small conveniences that make daily life easier in a relaxed, low-stimulation discussion perfect for bedtime listening. From helpful parking apps to the satisfaction of a well-designed Muji pen, this episode offers cozy, practical topics that feel familiar and grounding.
The conversation gently meanders through useful tools, thoughtful habits, and small discoveries that simplify daily routines, all delivered in a soft, unhurried style that helps ease racing thoughts and promote relaxation. With its calm pacing and relatable content, this relaxing podcast episode creates a peaceful environment ideal for sleep, stress relief, or quiet background listening.
Whether you’re searching for a sleep podcast for insomnia, calming background noise while you work, or a gentle way to unwind at the end of the day, The Insomnia Project offers a comforting, reliable escape.

Episode 11: Life Hacks & Everyday Solutions | A Gentle Conversation with Marco Timpano and Nidhi
Marco Timpano: Welcome to the Insomnia Project. Sit back, relax and listen as we have a conversation about the mundane. One thing that we can promise or we try to deliver is a conversation that will be less than fascinating so that you can feel free to just drift off. Thank you for joining us. We hope you will listen and sleep. I am your host Marco Timpano and joining me back in the studio is Nitty, our co host.
Nidhi Khanna: Hello Marco.
Marco Timpano: It's been a while since we.
Nidhi Khanna: Has been a while. We're back. We are back. We are back. We took a nice little rest.
Marco Timpano: We've been developing other podcasts so you'll be hearing more about that in the future.
Nidhi Khanna: Yes. And yeah, it's been a good holiday season. So now we're back.
Marco Timpano: We've had some great response from our listeners who've been asking when are you coming back? When's the next show?
Nidhi Khanna: We're glad that that people are out there eager for some new episodes.
Marco Timpano: So thank you for emailing us and letting us know that you wanted to hear more from the Insomnia Project. We dedicate this to all the listeners who contacted us asking when our shows are coming back.
Nidhi Khanna: There you go.
Nidhi: I recently found an app that has changed my life
Marco Timpano: Nidhi, I wanted to talk to you about things that make your life easier or one's life easier. I've just recently found an app on my phone that has changed my life.
Nidhi Khanna: Oh, do tell.
Marco Timpano: So I I don't know if you have this app on your phone. It's a green pea parking app that allows you so in, in our city Toronto there is Greenpeace which are city run parking lots and they tend to be the, the cheaper, cheaper parking, spots available and I don't know if you've encountered this Nidhi where you go, you put in you know say $2 and change. It gives you an hour and then you get to your car 10 minutes after expires and you have a parking ticket.
Nidhi Khanna: Always frustrating, always an issue. Especially if you're out in like having a meal or something and you know, or you're out doing something and you thought. Because the biggest difficulty is estimating how much time it actually takes. Right. And so Sometimes I find, you know, I'll put in either too little or too much. And so I'm always having, trouble estimating that. So can I assume that this app allows you to pay over the phone and extend your parking?
Marco Timpano: So it's an app that you find your spot and as long as it's on a green pea. So when I'm talking about a green pea, it's, it's. The parking lots are indicated by a big circle that happens to be green with the letter P. And we call them green peas. I don't know if that's the official name for it, but there's an app and what happens is the parking lots or the street parking that is city run. So it would be once again the green, P on the actual. I don't know what you would call them. You know, the boxes where you pay. Meter boxes. What would you call them? I don't know.
Nidhi Khanna: Parking fee machines, contraption.
Marco Timpano: Sure.
Marco Timpano: We'll have a number. So a designated number. So you go into this app. Let's say the number is 9, 9003 01. You go into this wonderful app. It asks you for your license plate. So you could have a couple of cars on that app. Or it doesn't ask, your license is in there. So it asks, is this the license plate you want to use? Tap? Yes. It asks you what meter or what's the number? 9301, whatever it might be. And then it says an hour, $2, 3:50, whatever it might be in that area. Or do you want another time? So you might. I've done 15 minutes, which is the lowest amount of time you can use on this app. The beautiful thing is. So you put in that 15 minutes. It charges your credit card. It'll warn you when your time is expiring. So you can just up it by however much time you want.
Nidhi Khanna: So here's my question.
Marco Timpano: Yes.
Nidhi Khanna: Because in Toronto, unlike other cities. So for example, in Montreal they
Marco Timpano: have this app forever, right?
Nidhi Khanna: For the longest time. But over there, when you pay the parking machine, the ticket that you get that spits out, you don't put it in your car.
Marco Timpano: No, you don't. There's no ticket.
Nidhi Khanna: So how do they know that? Because in Toronto you have to put the ticket in your car.
Marco Timpano: Well, that's what I thought. Right. But I would assume because the meter, I don't want to say meter mates, because the meter people. The meter police.
Nidhi Khanna: Are they really police?
Marco Timpano: I think they're, they're really police parking officers, I guess is the proper term for them.
Nidhi Khanna: I have a question about that, but continue your story.
Marco Timpano: So they have a, computer screen that they would type in your license and the ticket would come come up when they're giving you a ticket. Right. So I bet it's connected to the machine so that the parking meter machine so that when they type in your license, it'll display on their screen whether or not a parking, ticket has been. Has been paid for.
Nidhi Khanna: Oh, that makes sense.
Nidhi: This app has changed my life tremendously
Marco Timpano: So, Nidhi, so yesterday I drove around this, the entire city, and I would spend 15 minutes. I spent an hour at the Italian consulate and at the art gallery, and then I raced on over to Greek, town. So I went from Chinatown to Greek town, and I, got my haircut. And then from there I raced over to Koreatown. I just went to all the ethnic towns in the city, and, I had a meal there. And then I raced over to Bloor and Ossington, which would be. I don't know what you'd call that area of the city.
Nidhi Khanna: That's a good question, because right now we're in Little Portugal.
Marco Timpano: Right.
Nidhi Khanna: But I don't know if there's any ethnic component to the bloor in Ossington area.
Marco Timpano: Bloordale, is it called?
Nidhi Khanna: Is it Bloordale? I don't know.
Marco Timpano: Anyways, I ended up there. Bloor Court, something like that. And, 15 minutes. And then I realized I needed to stay a little bit longer. I put another 15 minutes. No tickets, no stress. I was so grateful for this app. It's basically changed my life. And the fact that it'll give you a little buzz or it'll give you a little indicator your time is about to expire. Do you want to add more time? Is just tremendous. And I'm so grateful to the Green Pea people and to technology. This has made my life easier.
So has there been something that you found that has changed your life
So has there been something that you found that has changed your life? Whether it be small or large like this, for me, it's a game changer.
Nidhi Khanna: Well, I think, first of all, just to talk a bit more about that, I think it's also interesting that that app, using that app in the winter here, is wonderful because you don't have to worry about standing outside when you're putting the quarters or the money into the machine or what I find very not disturbing. That's not right. The word frustrating. Thank you. Is, when it's very, very cold outside and you put the credit card in and sometimes the machines aren't working fast enough. They need to, like, warm up.
Marco Timpano: It seems like it takes forever when you use your credit card card in one of those machines.
Nidhi Khanna: Yes. So this is really wonderful because you don't have to stand outside. You just go into where you need to go.
Marco Timpano: And, and the beautiful thing about that, it's not, it's not a tap. You like kind of put in your, your number or whatever number. Right. It will then before you sort of acknowledge and say this is where it is, it'll tell you the street you're on and the two, cross streets that it's in between so that you can ensure that you're in the right spot. Spot.
Nidhi Khanna: Oh, that's good.
Marco Timpano: So great. so great.
Nidhi Khanna: Nitty. Well, I guess I need to download that app.
Marco Timpano: Need to. Before this episode is done, you need to download this app. It's, it's, it's really quite sincerely changed my life for the better.
Nidhi Khanna: It's funny that it took Toronto this long to get one, though.
Marco Timpano: I. It's, it's. It angers me because of all the parking tickets I've got because of that, because of not being able to do that or getting to the meter late or anticipating a shorter time. M. but this has just been fantastic.
Nidhi Khanna: Well, there you go. as for me, wow, I don't, I don't have something like that that has changed my life, so significantly in terms of an app.
Toronto is testing out a Presto card for its public transit
Marco Timpano: do you have the Presto card?
Nidhi Khanna: I don't, because unfortunately, I don't take public transport as much as I thought, as I used to. Really.
Marco Timpano: I, should expect. Explain. The Presto card is a card, like a credit card that you use when you're taking subways, streetcars, or buses. Now in Toronto, you can just tap it, when you get in, when the bus accepts it. Because I've been on a couple of buses that are like, oh, sorry, our machine is down.
Nidhi Khanna: And I'm like, that's frustrating.
Marco Timpano: I'm like, well, that's not my fault. I should get, I should get a free ride is what I tell. Told the officer, right? Or the officer, the bus driver. And he said, well, no, you should carry money with you while we're trying this out. I'm like, hang on a second.
Nidhi Khanna: No, that's not the point.
Marco Timpano: A, that's not the point. B. If you have a system up and running and it's not running on one particular bus, that's your problem, not mine. I've invested the m amount of money to purchase this Presto card. I've put money on My presto card. And I have the card because I don't want to walk around with $3.25 in change and scramble for it. Rather, the convenience of this card that you offer should be honored. And if there's something wrong with your machine, that bus should be out of service, or I believe the passenger should ride for free.
Nidhi Khanna: I think you need to send an angry letter to the.
Marco Timpano: I actually tweeted them.
Nidhi Khanna: And did they respond?
Marco Timpano: They did.
Marco Timpano: They were like, oh, sorry, while we're testing this out, blah, blah, blah, you know, we're gonna have some kinks. And I said, well, how long will this be going on?
Nidhi Khanna: Also? Let's just back up a second. This is not some revolutionary technology. It's so not every other major city has.
Marco Timpano: That was my. That was your iPhone apologizing, I guess, on behalf of the tcc.
Nidhi Khanna: Of the tcc. every other major organization has. Or major city has, ah, an automated pay system. So I'm not quite sure where they get off kind of saying that we're testing out this technology. I feel like that's a little bit of a stretch, but, somehow not surprising.
Marco Timpano: I'm trying to call up the tweet so I can, I can tell you what they've said. Yeah, they said, let's see.
Nidhi Khanna: I, See, I think like the, the. Just the advent of the iPhone and the apps around it, just think about it, like, how much easier is life in general than compared to 10 years ago in terms of how quickly you can get things? Even something like Uber for me has been amazing.
Marco Timpano: It's a game changer.
Nidhi Khanna: It's a total game changer. I keep saying we need to. Need to figure out a game changer.
Marco has a great way of taking on issues when it comes to customer service
I mean, this podcast is a games for some people.
Marco Timpano: Some of the responses that we've received from people saying they've never, you know, had sleep come to them as easy as listening to this podcast. Here are some of the things they wrote.
Nidhi Khanna: Wait, full on. You have a full on conversation with them?
Marco Timpano: Oh, yeah. Oh, look, well, because I was, I was really upset because I was like, look, why aren't you giving up my tweet? Original tweet was to the tc. why. Why aren't we get. Why don't we get a free ride when this happens, when the machines are down? They said because it's a transition period and we have asked our customers to carry another method of payment during this phase. Another method of payment, meaning carry coins on you. And I wrote, right, the onus is on us. How long will this Transition period be. And what happens when this period is up? And they wrote, we don't have an exact date yet for when our other fair media will be discontinued. It'll be some point in 2017. So this was in 2016. I wrote that. And I was like, right. How do you expect us not to be upset when you don't have an actual date and you have no plans for. For cases like this for your customers? It's really disappointing, that they don't, you know, they haven't made provisions where if their machines are down. So I guess while this show started as things that make your life easier, this was one where something should make one's life easier and has it M. So tgc, if you're listening, Marco's very upset. Figure it out. Figure it out is all I'm saying. Let us write for free if your machine is down is all I have to say.
Nidhi Khanna: The best part about it, Marco, is that, like, you have a really great way of taking on almost these causes when it comes to customer service. Like the things that you have, the lengths that you will go. Like most people, if they receive really bad service or something like this happens, they're kind of like, oh, just get a little disgruntled and go, what's to be expected?
Marco Timpano: Right?
Nidhi Khanna: But what I love about you is that you have a tendency to actually use social media to your advantage to. To make sure that these instances are documented. And.
Marco Timpano: And, you know, it's interesting you should bring this up because actually, Twitter has made my life easier with regards to these incidences because companies will respond to Twitter, posts. So if you have an issue at, let's say a Sears or Sears, even around, like, any department store or wherever, if you tweet and let them know your dissatisfaction, generally speaking, they'll get back to you. Whereas formally, you'd have to make a phone call or you'd have to write a letter. And so the, the time, the response time was so large or long, and now you pretty much get immediate responses. For example, was in the airport in Vegas, and our flight kept getting delayed with Air Canada, right? So it'd be like, oh, it's an hour delay. And then that hour came, oh, it's another hour delay. And we kept asking the people at the service desk, what's going on? They would not give us an answer. So I started to tweet and saying things like, air Canada, what's going on? I should have flown WestJet. And I started getting other people who were waiting in the Lounge to tweet. And sure enough, they said, we will have an answer with you within a few minutes. Go to the front desk, they'll have an answer for you.
Nidhi Khanna: You organized a mass Twitter?
Marco Timpano: well, I wouldn't say mass, but I was like, yeah, we have a right to know. Wine. We're not flying. But you were saying Uber. I love. I know not every city has Uber, so for our listeners who are in cities that don't have it, it's pretty much an app where you can get someone who's part of Uber to drive you. Like almost as if they were a cab. No, they're not a licensed cab, but they are affiliated with Uber or they sign up with Uber and, you, you know how much your fare is going to be because you put your destination of pickup and your destination of drop off. drop off. And it'll tell you. Then they have things like Uber pool, where the price will drop because you share that ride with other people along the way.
Nidhi Khanna: They also have the opposite, which is surge pricing.
Marco Timpano: Right.
Nidhi Khanna: Which is a little bit frustrating. But I guess every, every thing that makes your life easier has like, something as well too. that it kind of makes it a little bit harder. At the same time,
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Nidhi Khanna: Oh, right.
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Every time I read a list of life hacks, I'm always thinking
Nidhi Khanna: But have you heard the concept of life hacks?
Marco Timpano: Oh yeah, of course, that's very popular. Like doing something or using something that you wouldn't traditionally use to repair or clean or do something that works in an odd sort of way.
Nidhi Khanna: And every time I read like a list of life hacks, I'm always thinking, oh, that's so amazing. I should really, really do that because they look great and they're perfect solution oriented and usually quite affordable too because you're using something that usually already own or something that's going to be thrown out or empty or something like that.
Marco Timpano: I read one recently which was use, use tea bags that are dry in your stinky shoes to take away the odor. So you know when you've used a tea bag.
Nidhi Khanna: Yeah.
Marco Timpano: You sort of let it hang out so that it dries.
Nidhi Khanna: Yeah.
Marco Timpano: Like so it's no longer soggy, let's say.
Nidhi Khanna: Yeah.
Marco Timpano: So once it's dried and used, you throw it in your, say your boots or your shoes and it's supposed to help fight the odor that's in there.
Nidhi Khanna: Wow. One that I realize, my mother taught me and I didn't know it was a life hack, but I'm reading a list of life hacks and I see it's on here is how to properly fold a fitted sheet.
Marco Timpano: Okay. How do you properly fold a fitted sheet?
Nidhi Khanna: Sheet? Well, you need to basically take both the corners and there's ah. Essentially you need to make it into a square.
Marco Timpano: Right. Okay.
Nidhi Khanna: In order to get it, so you need to get both the corners together, the rounded part.
Marco Timpano: So you would put your like hands in.
Nidhi Khanna: And then once you have, and then you need to, you need a flat Surface. So you should be putting it on the bed.
Speaker F: Okay.
Nidhi Khanna: So that when you have all the corners together, you can flip that part that is round and kind of make that a fourth corner. And then you have, like, a square. And it's easy to fold a square square. That was a very. Not a very great explanation of it, but I feel like an image is
Marco Timpano: required because a fitted sheet is a difficult sheet.
Nidhi Khanna: It is a difficult sheet in almost
Marco Timpano: every sense of the word. Like, it's difficult to fold, it's difficult to iron, it's difficult to put on the bed. The fitted sheet is. Is a very trying sheet. But when it's on the bed, like when you go to a hotel and you have a nice, tight, fitted. Fitted cheat, it's pretty awesome.
Nidhi Khanna: So there's one on here that I think is really interesting.
Marco Timpano: Okay.
Nidhi Khanna: It says to take pictures of friends holding the items you've lent them with your iPhone. So you will remember down the road, which. That's interesting because, that often you
Marco Timpano: lend books to people, don't you?
Nidhi Khanna: Sometimes. But also. Sometimes people lend me things. And, you know, a couple months go by and you're like, who lent me
Marco Timpano: this Again, I have. So for listeners, if you've listened to the episode where I speak with Dale Boyer or Dale Boyer, I have a sander that she lent us easily, maybe two, maybe even three years ago in my basement.
Marco Timpano: I see it all the time.
Marco Timpano: Like, I've got to give this back to Dale. I think she had to borrow her mother's because she didn't have one. Because I have Dale's sander. So I've got to get it back to her.
Nidhi Khanna: Yeah, that's. That's definitely one that you should. I've also. They have an app now, Marco. This is one that makes people's life easier. particularly if you network a lot for work. you can take. They have an app where you take a picture of. When you receive, like, a. Ah, someone's card. Someone's business card. You take a picture of it and it will automatically upload. Upload the information to your phone and create a contact out of it.
Marco Timpano: Oh, that's great.
Nidhi Khanna: So you don't have to sit there and type it in.
Marco Timpano: Well, another, thing that's made my life easier is having my cards on an app. so, you know, like, all the. All the court cards that give you points and things, I have on a key ring app. So when I go into the store and they. Do you have our points card? I just call it up, scan it Whether it be air miles or.
Nidhi Khanna: That's. Yeah, that's fun. That's good because, I find that that's an issue that I always have. There's also the thing about, for example, when you're eating a cupcake or a muffin.
Marco Timpano: Right.
Nidhi Khanna: well, particularly a cupcake because of the frosting. If you kind of cut the bottom part out and put it on top, then you kind of have like a frosting sandwich.
Marco Timpano: Oh, I see.
Nidhi Khanna: So it becomes in the middle and
Marco Timpano: you can adequately enjoy the frosting.
Nidhi Khanna: Exactly.
Marco Timpano: On all parts of the cupcake.
Nidhi Khanna: Exactly.
You know what's made my life easier is heated seats in the car
Marco Timpano: You know what's made my life so much better is heated seats in the car.
Nidhi Khanna: Now that's that you can thank me for probably.
Marco Timpano: Most likely. Right.
Nidhi Khanna: Because Amanda, had. Was in my car when you guys were shopping around for one and discovered heated seats.
Marco Timpano: Right.
Nidhi Khanna: And then made it like.
Marco Timpano: And it was one of the things she really wanted. And now I'm so grateful because of course in Canada it gets very cold, so heated seats are really so great. And you know what else has made my life easier too is, you know, changing the radio station on your steering wheel.
Nidhi Khanna: Yes.
Marco Timpano: Isn't that great?
Nidhi Khanna: It's very true.
Marco Timpano: I know it's something so, small and insignificant, but it's quite a light, quite a like, you know, game changer because you no longer have to reach forward to fiddle around with the dial or press the buttons or whatever it is.
Nidhi Khanna: Yep. Yeah. Yoga bags are also something that have made my life easier.
Marco Timpano: What's a yoga bag?
Nidhi Khanna: Well, you know how you have your yoga mat and they now have fabric bags that you can put the yoga mat in so that you can
Marco Timpano: carry it in a more convenient way.
Nidhi Khanna: Yeah. Rather than on.
Marco Timpano: The yoga bags are so, well, the
Nidhi Khanna: mats are so bulky and awkward to like walk with, especially if you're walking to a yoga class. But the yoga bag has like a strap so that the mat can sort of be carried on your back with like a strap in front, sort of like a backpack esque.
Marco Timpano: Oh, that's cool. You know what's made my life better, Nidhi?
Nidhi Khanna: What's that?
Marco Timpano: See this pen?
Nidhi Khanna: Yes.
Marco Timpano: So it's a Japanese pen. And I think you might recall how much I love Japanese pens. And the pentel Japanese pen that I've been looking for, it's. It's rarer than black diamonds.
Marco Timpano: Or canary diamonds. Whatever the rarest diamond is. But my friend was.
Nidhi Khanna: Explain the pentel again though, for those listeners who may not have heard of that.
Marco Timpano: I have one at home. Niddy. I'm gonna bring it so you can see exactly what it looks like. But it's a pen that Pentel used to make in North America and then they discontinued making it. But in Japan they continue to make it. But they only make it for the Japanese market. They don't make it for North America now. Years ago I could find them when I was in France.
Nidhi Khanna: But what does it do that makes it so special?
Marco Timpano: Oh, I see it. The ink flow and the pressure when you press down on it is tremendous. It's just awesome. Like, here, try this one. So this isn't a Pentel pen, but it's a Japanese pen that a friend of mine had at work and he let me borrow it and I was like, this is amazing. What is this? And he goes, oh, it's a pen I got at a Japanese store. And I was like, of course it is.
Nidhi Khanna: So is that because like I can see that I don't have to press down very much now.
Marco Timpano: Press down. I have a very.
Nidhi Khanna: Oh, I see.
Marco Timpano: I have a lot of pressure when I, when I write. I press down quite a bit. Right. So I just like the way the ink gets dispersed. I like the, I think it look like.
Nidhi Khanna: Oh yeah, it doesn't, it doesn't scroll. It doesn't smudge either.
Marco Timpano: Nidhi just wrote and I rubbed my finger on it, it didn't smudge and that's why she was impressed by that. It's just everything about it I like. So, I just discovered these pens. They're from a store called Muji.
Marco Timpano: Are you familiar with that store? It's a store that has all Japanese products. Yes, I guess it's a Japanese store
Nidhi Khanna: and a lot of stationary type and
Marco Timpano: yeah, like home, products. So like interesting things. But I went in there and I bought maybe 15 pens.
Nidhi Khanna: Oh wow.
Marco Timpano: Nidhi, I'm serious when I tell you about my, obsession with Japanese pens. Like, I won't, I won't use any other pen.
Nidhi Khanna: Wow. I can see you just slammed down that other non Japanese pen like it was worthless.
Marco Timpano: so these are a few of the things that have made my life richer or easier or better.
Nidhi Khanna: And you know what? Those are things we hope our listeners will also go out and enjoy, particularly the Greenpea app for our Toronto based listenership. But we, look forward to continuing, into 2017 with all brand new episodes.
Marco Timpano: Let us know if you have any things that have made your life easier by tweeting us at listenandsleep. You can go to our webpage insomniapro project.com or find us on Facebook. Facebook. Listen and sleep. We look forward to hearing from you.
Nidhi Khanna: As always. We're produced by Drum Cast Productions and we look forward to talking about things on our next episode.
Marco Timpano: Yeah, thank you so much for listening, Sa.
Nidhi Khanna: Sam.