Happy World Sleep Day to you.. Thanks for the hype Apple Podcasts!
Winner of The Best Sleep Podcast (tuck.com)
Lying awake? Trying to count sheep?
Maybe you have some 'soothing' music playing on repeat while you hopelessly lie in bed, trying to get at least a couple hours of shut-eye before morning. All the time counting how many hours you might get if you fall asleep right this second.
Been there. Done that. All is not lost, friends. Welcome to The Insomnia Project.
This podcast that was created by insomniacs for insomniacs.
What makes this sleep podcast different?
Mundane conversation.
Yes, you read that right. We take you through 26 minutes of calm chit-chat to help you drift into a state of slumber. Follow along the conversation without intense interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
The Insomnia Project, listen and sleep.
**The Insomnia Project, resonates with people who are in stressful anxious filled situation, or people who just need a quiet calm start to their day.
Lying awake? Trying to count sheep?
Maybe you have some 'soothing' music playing on repeat while you hopelessly lie in bed, trying to get at least a couple hours of shut-eye before morning. All the time counting how many hours you might get if you fall asleep right this second.
Been there. Done that. All is not lost, friends. Welcome to The Insomnia Project.
This podcast that was created by insomniacs for insomniacs.
What makes this sleep podcast different?
Mundane conversation.
Yes, you read that right. We take you through 26 minutes of calm chit-chat to help you drift into a state of slumber. Follow along the conversation without intense interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
The Insomnia Project, listen and sleep.
**The Insomnia Project, resonates with people who are in stressful anxious filled situation, or people who just need a quiet calm start to their day.
