Lying awake? Trying to count sheep?
Maybe you have some 'soothing' music playing on repeat while you hopelessly lie in bed, trying to get at least a couple hours of shut-eye before morning. All the time counting how many hours you might get if you fall asleep right this second.
Been there. Done that. All is not lost, friends. Welcome to The Insomnia Project
Your hosts, Marco and Nidhi both suffer from insomnia.
We understand what may not work when you have a bout of insomnia because we've tried it all: listening to tranquil sounds of nature, meditation, breathing exercises, reading medical articles explaining your insomniac tendencies. Through trial and countless error, we figured out what works for us and we want to share it with you, fellow insomniacs. And 'what is it' you ask with tired eyes from lack of sleep?
Mundane conversation.
Yes, you read that right. We take you through 26 minutes of mundane, useless chit-chat to help you drift into a state of slumber.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
The Insomnia Project, listen and sleep.
Maybe you have some 'soothing' music playing on repeat while you hopelessly lie in bed, trying to get at least a couple hours of shut-eye before morning. All the time counting how many hours you might get if you fall asleep right this second.
Been there. Done that. All is not lost, friends. Welcome to The Insomnia Project
Your hosts, Marco and Nidhi both suffer from insomnia.
We understand what may not work when you have a bout of insomnia because we've tried it all: listening to tranquil sounds of nature, meditation, breathing exercises, reading medical articles explaining your insomniac tendencies. Through trial and countless error, we figured out what works for us and we want to share it with you, fellow insomniacs. And 'what is it' you ask with tired eyes from lack of sleep?
Mundane conversation.
Yes, you read that right. We take you through 26 minutes of mundane, useless chit-chat to help you drift into a state of slumber.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
The Insomnia Project, listen and sleep.
